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Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice
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JoVE Journal Behavior
Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice

Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice

DOI:
10.3791/59138-v

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09:19 min

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February 02, 2019

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, , , , ,
1Division of Geriatrics and Palliative Medicine, Jacobs School of Medicine and Biomedical Sciences,University at Buffalo and Research Service, Veterans Affairs Western New York Healthcare System

Chapters

  • 00:04Title
  • 00:56Acclimatizing Mice to Treadmill Apparatus
  • 04:19Flat Continuous Treadmill Assessment and Uphill Interval Treadmill Assessment
  • 05:07Short Session High Intensity Interval Training
  • 07:44Results: Impacts of HIIT on Treadmill Performance in Aged Mice
  • 08:44Conclusion

Summary

Automatic Translation

Automatic Translation

Short session (≤10 min) high intensity interval training (HIIT) is emerging as an alternative to longer exercise modalities, yet the shorter variants are rarely modeled in animal studies. Here, we describe a 10 min, 3 day a week, uphill treadmill HIIT protocol that enhances physical performance in male and female aged mice.

Tags

Keywords: – High Intensity Interval Training (HIIT) – Treadmill Assessment – Aging – Physical Performance – Acclimation – Treadmill Software – Shock Grid – Uphill Treadmill

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