Mindfulness in Motion (MIM): Una intervención in situ Mindfulness base (MBI) para entornos de trabajo crónicamente alta tensión para aumentar la resiliencia y Compromiso de Trabajo
Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
Mindfulness in Motion (MIM): Una intervención in situ Mindfulness base (MBI) para entornos de trabajo crónicamente alta tensión para aumentar la resiliencia y Compromiso de Trabajo
The Mindfulness in Motion (MIM) protocol offers a pragmatic Mindfulness Based Intervention (MBI) on-site, for persons working in chronically high-stress work environments that significantly increases resiliency and work engagement. The protocol has proven feasible, beneficial, and is easily adaptable to other high-stress workplaces.