Journal
/
Comportamento
/
모션 (MIM)에서 마음 챙김 : 탄력성과 작업 참여를 증가하는 만성 높은 스트레스 작업 환경에 대한 현장 마음 챙김을 기반으로 개입 (MBI)
JoVE Journal
Comportamento
This content is Free Access.
JoVE Journal Comportamento
Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
Please note that all translations are automatically generated. Click here for the English version.

모션 (MIM)에서 마음 챙김 : 탄력성과 작업 참여를 증가하는 만성 높은 스트레스 작업 환경에 대한 현장 마음 챙김을 기반으로 개입 (MBI)

22,747 Views

•

12:22 min

•

July 01, 2015

DOI:

10.3791/52359-v

DOI:
10.3791/52359-v

•

12:22 min
July 01, 2015

•

23 Views
, ,
1Department of Family Medicine,The Ohio State University College of Medicine, 2Critical Care Nursing,Wexner Medical Center, 3Department of Psychiatry, Stress, Trauma, and Resilience (STAR) Program,The Ohio State University College of Medicine

Summary

Automatically generated

The Mindfulness in Motion (MIM) protocol offers a pragmatic Mindfulness Based Intervention (MBI) on-site, for persons working in chronically high-stress work environments that significantly increases resiliency and work engagement. The protocol has proven feasible, beneficial, and is easily adaptable to other high-stress workplaces.

Explore More Videos

MindfulnessMindfulness-based Intervention (MBI)Work EngagementResiliencyHigh-stress Work EnvironmentIntensive Care Unit (ICU)Onsite InterventionYogaRelaxing MusicRespiration Rate

Read Article

Cite this Article

Klatt, M., Steinberg, B., Duchemin, A. Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement. J. Vis. Exp. (101), e52359, doi:10.3791/52359 (2015).

Download .ris file

Copy

Share Video

.

Copy