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Achtsamkeit in Motion (MIM): Ein Onsite Mindfulness Based Intervention (MBI) für chronisch hohe Stress-Arbeitsumgebungen, um Ausfallsicherheit und Arbeits Engagement erhöhen
JoVE Journal
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Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Achtsamkeit in Motion (MIM): Ein Onsite Mindfulness Based Intervention (MBI) für chronisch hohe Stress-Arbeitsumgebungen, um Ausfallsicherheit und Arbeits Engagement erhöhen

22,689 Views

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12:22 min

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July 01, 2015

DOI:

10.3791/52359-v

DOI:
10.3791/52359-v

•

12:22 min
July 01, 2015

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23 Views
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1Department of Family Medicine,The Ohio State University College of Medicine, 2Critical Care Nursing,Wexner Medical Center, 3Department of Psychiatry, Stress, Trauma, and Resilience (STAR) Program,The Ohio State University College of Medicine

Özet

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The Mindfulness in Motion (MIM) protocol offers a pragmatic Mindfulness Based Intervention (MBI) on-site, for persons working in chronically high-stress work environments that significantly increases resiliency and work engagement. The protocol has proven feasible, beneficial, and is easily adaptable to other high-stress workplaces.

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Klatt, M., Steinberg, B., Duchemin, A. Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement. J. Vis. Exp. (101), e52359, doi:10.3791/52359 (2015).

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