Here, we present a protocol that provoked cortisol reactivity in a vulnerable adolescent Mexican American sample utilizing a modified version of the Trier Social Stress Test (TSST). Saliva samples were collected at baseline, 15, 30, and 45 min post-TSST onset. Future research could utilize this modified TSST with vulnerable youth.
The Trier Social Stress Test (TSST) is a well validated and widely used social stressor that has been shown to induce a 2-4 fold increase in cortisol, the biological output produced by the Hypothalamic-Pituitary-Adrenal (HPA) axis in humans. While studies have explored how modifications to the TSST influence stress responsivity, few studies have created a modified TSST appropriate for vulnerable youth that elicits a significant cortisol stress response. Thus, the current study sought to modify or adjust the TSST in a culturally sensitive way for a vulnerable sample of 14 year-old adolescents. The present study took place within the context of a longitudinal birth cohort study of Mexican American families in California called the Center for the Health Assessment of Mothers and Children of Salinas (CHAMACOS). The CHAMACOS sample was optimal to test the effectiveness of a modified culturally appropriate TSST, as it is comprised of Mexican American youth, who are often excluded from research. These youths also have experienced significant early life adversity. Example modifications included timed prompts, alternative math tasks, use of same-ethnicity peers as confederates, debriefing immediately after the conclusion of the TSST, and using an unknown youth examiner to administer the debrief. Saliva samples were collected at baseline (after a resting phase), and then again at 15, 30, and 45 min post-TSST onset to assess cortisol concentration. A pilot study of 50 participants (50% female) have been analyzed for cortisol reaction to the TSST. Results confirmed that this modified version of the TSST was successful at eliciting a significant cortisol reaction, with a wide range of variability likely due to individual differences. Goals for modifications and ethnicity considerations are discussed. This study provides the foundation for future research to utilize a modified TSST with vulnerable youth.
The Trier Social Stress Test (TSST)1 has become the gold standard for inducing stress in laboratory settings2. It is a well-validated and widely used social stressor that has been shown to induce a 2-4 fold increase in cortisol, the biological output produced by the Hypothalamic-Pituitary-Adrenal (HPA) axis1,3. A meta-analysis concluded that two key aspects are integral to inducing the most robust HPA reactivity across the lifespan: unpredictability/uncontrollability and social evaluative threat (SET), both of which characterize the TSST3.
Adolescence may be a key period of time when SET is especially stressful, marked by a sensitive period of development, whereby social interactions facilitate learning4. For example, during early puberty and adolescence, integration with peer groups becomes motivationally salient5. Rapid increases in hormone levels at the start of puberty influence development of limbic circuits, which leads to increases in the processing of status-relevant social stimuli (i.e., admiration) as having increased motivational salience6. This increase in social affective engagement not only influences motivations and behaviors in the moment but also influences patterns of behavior and motivational learning over long intervals. Over time, this change in prioritizing social incentives can lead to health exploration and risk taking, which can promote social and affective learning and skills that underpin adult social functioning. Thus, it is no surprise that aspects of social functioning involved in the TSST speech phase are a potent form of stress for adolescents, i.e., the "good friend" topic7,8,9. However, individuals sensitized by a history of trauma or stressful life events may be primed to react poorly to socially evaluative or unpredictable situations due to poor emotional control or augmented sensitivity to stress, and this pattern of negative response could contribute to negative healthy outcomes, such as drug use or dangerous thrill seeking. Thus, understanding biological responses to SET is of utmost importance in vulnerable youth.
A handful of studies have explored how variations of SET and uncontrollability influence stress responsivity. SET can be increased or decreased based on the number of confederate judges. The TSST calls for 2 confederates, but it is more effective with four10, and less effective with 1 – 2 confederates11,12,13 or with a virtual or distant audience14,15,16. Adding more negative commentary increases SET and responder rates11,17, whereas positive commentary reduces SET and responder rates18. Rates of responsivity are influenced by changing uncontrollability by (a) modifying the length of time participants have to prepare the speech14 (b) increasing participants' psychosocial resources19,20,21, or (c) increasing participants' self-confidence prior to the TSST22. Modifications that enhance emotion suppression23, vigilance or attention to the stressor24,25, or thoughts about the self26 all increase TSST responsivity. Finally, the sex and age of confederate can influence stress reactivity to SET27,28. These studies illustrate that responsivity rates can be experimentally increased or decreased. In the current study, the TSST was modified by including timed prompts, alternative math tasks, use of same-ethnicity peers as confederates, debriefing immediately after the conclusion of the TSST, and using an unknown youth examiner to administer the debrief.
A recent review of stressor paradigms demonstrated particularly robust effects of social evaluative threat on cortisol elevation (HPA response) during middle adolescence29. However, there are valid concerns about using the TSST with vulnerable youth. Specifically, human subjects' protection concerns may be raised to ensure that the benefits outweigh the risks, as there is the potential trauma associated with enduring the TSST when youth are already vulnerable (e.g., coming from environments of poverty and early life adversity). Thus, there is the need to ensure that the youth do not leave in a state of elevated anxiety or agitation. However, modifications to the TSST to alleviate/mitigate some of these concerns must not reduce the overall efficacy or validity of the stressor. For example, prior studies have documented the effects of modified versions of the TSST for vulnerable youth but have had limited success in terms of provoking a rise in cortisol30,31. Further, modifications may need to be made to make the TSST more culturally sensitive and appropriate. For example, there is literature that suggests interacting with individuals of different races can induce stress and threat reactions32. Differing the racial makeup of the participant and TSST committee has been shown not to impact cortisol reactivity to the TSST33, but rather to impact cortisol recovery from the TSST34. Thus, using same-race/ethnic confederates for the TSST may eliminate any unnecessary confound of the confederates' race on the perceived stereotype threat and cortisol recovery from the TSST.
The present study took place within the context of a longitudinal birth cohort study of Mexican American families in California called the Center for the Health Assessment of Mothers and Children of Salinas (CHAMACOS). This sample is characterized as highly vulnerable due to high rates of poverty (76% of the families were at or below the Federal Poverty level) and high numbers of adverse early life events (mean number of lifetime events = 4.5 for the sample, SD = 3.3). In comparison, a large retrospective study conducted by a partnership between the U.S. Centers for Disease Control and Prevention and Kaiser Permanente based on thousands or respondents found only 13% to have reported 4 or more adverse childhood events35.
The TSST was administered to the youth in this study as part of a large NIH grant aimed at researching the link between adverse early life events, biological reactivity to social evaluative threat at age 14 (when the TSST was administered), and risk-taking behaviors (at age 16; data collection is still ongoing; grant1R01DA035300). During the early stages of piloting the TSST, we observed that the approach needed to be shifted to become contextually sensitive to the unique needs of this population and to mitigate poor responses (i.e., crying, becoming angry, disengaging from the TSST). To be precise, we had a 20% rate of poor behavioral responses to the TSST prior to modifications (i.e., 4 of 20 TSST participants either cried or responded with anger), whereas only 5% responded with poor responses after the modifications were implemented. Study personnel were also keenly aware of the importance of retaining youth in this longitudinal study. It should be noted that during the pilot phase, individuals who responded to the TSST with extreme stress reactions behaviorally during the debrief were, at the biological level, "non-responders," i.e., they did not demonstrate a cortisol rise. This emotional/biological juxtaposition from these initial results also highlighted the need to modify the TSST to create the optimal conditions to induce an appropriate biological response to the TSST. Thus, this study provides preliminary evidence from a subsample of youth of the efficacy of the modified TSST to induce cortisol reactivity.
This study was approved by the Institutional Review Board from the University of California, Berkeley and the University of California, San Francisco. Participants were scheduled to arrive at the lab between 4:30-5:00 PM.
1. Rinse Mouth
2. Resting Period
3. Saliva collection #1 (Pre-stress)
4. Preparation Period
5. TSST Set Up
6. TSST Speech Task
7. TSST Math Task
8. Stop Protocol
9. Saliva Sample # 2 (15 min Post-stressor Onset)
10. Debrief
11. Saliva Sample #3 (30 min Post-stressor Onset)
12. Saliva Sample #4 (45 min Post-stressor Onset)
The sample consisted of 14 year-olds who have been a part of a richly characterized, established cohort study, the Center for the Health Assessment of Mothers and Children of Salinas (CHAMACOS). This study consists of the first cohort of 325 Mexican American families living in a farmworker community in California and followed prospectively since they were in utero. The TSST was not administered to the second CHAMACOS cohort of 300 children followed since age 9 years-old. Adolescents were screened from participating in the TSST if their full scale IQ was <70 from a prior visit (age 12), if the adolescent was ever diagnosed with autism per maternal report, if extreme atypical behaviors shown in clinic at past visits (i.e. pronounced distrust/paranoia about study, seeing things or people who are not there – per maternal report), if their depression screener score was ≥3 SDs above the mean for age and sex, and if the adolescent reported involvement in a gang fight in the previous year. These exclusion criteria were added based on over-responding initially to the TSST, but it is unclear whether these exclusion criteria made a difference in the final results. Other than these exclusion criteria, participants were enrolled no matter their psychological and physical health. In the end, 264 adolescents completed the TSST in full with either no reported problems or no problems until debrief. Table 1 lists the number of participants who were excluded and why they were excluded. There were no demographic differences between those who completed versus did not complete the TSST.
Saliva samples were stored at -80 °C until they were shipped on dry ice to colleagues at Iowa State University (i.e., biosafety level II lab). Upon arrival, frozen saliva samples were cataloged and placed again in a -80 °C freezer. On the day of assay, each saliva sample was thawed and assayed within 24 h in duplicate using well-established highly sensitive enzyme immunoassay kits. Mean intra-assay coefficients of variation (CVs) were less than 2.25% and mean inter-assay CV was 5.13% for cortisol. The sample was reanalyzed if the CV for the duplicate measurements were greater than 7%.
Descriptive statistics for the cortisol measurements along with standard deviations across each sample are provided in Table 2 and depicted in Figure 1. A 2 x 4 repeated measures ANOVA was run to test the effects of sex on the four saliva samples. There was a main effect for cortisol response to the TSST (F = 9.09, p <0.001), but sex was not a significant predictor of cortisol response to stress (F = 1.03, p = .39). Average body mass index was 23.53, and was also not a significant predictor of the repeated measures cortisol ANOVA (F = 1.03, p = 0.38). As would be expected, paired samples t-tests (provided in Table 3) revealed significant changes in cortisol from pre-stress to 15 min post-stressor onset, from 15 min post-stressor onset to 30 min post-stressor onset, and from 30 min post-stressor to 45 min post-stressor. The greatest change in cortisol occurred when comparing the pre-stress cortisol concentration to the 30 min post-stressor concentration, consistent with prior research (Cohen's d = .80)1,3. Individuals who were marked as having a difficult time with the TSST tended to report heightened stress reactivity to the stressor but reported coming back to a normal state prior to the end of the study. While the 30 min post-stressor concentration was the highest concentration from these samples, the 45 min post-stressor cortisol concentration suggests that individuals began to recover from the stressor, as the 45 min post-stressor concentration was significantly lower than the 30 min concentration (see Table 3).
Figure 1: Cortisol Reactivity to the TSST. Cortisol reactivity means plotted with standard deviations. Please click here to view a larger version of this figure.
Table 1: Reasons for Exclusion. Participants were excluded from the study if they started the TSST but stopped early, refused to participate, were screened out of the project, or were skipped due to project related issues.
Table 2: Mean Cortisol Concentrations and Standard Deviations. Cortisol increased from samples 1-3, and then declined by sample 4.
Table 3: Paired Samples t-tests. Compares samples to one another in cortisol concentration (µg/dL) and standard deviations (SD) for cortisol change. Significant increases in cortisol were observed from the baseline sample to post-stress samples.
The current study sought to confirm the efficacy of a modified version of the TSST with vulnerable youth. The CHAMACOS project presented the optimal sample to test the effectiveness of a modified contextually appropriate TSST, as it is both unique (Mexican American samples are often excluded from research) and represents a sample of youth who have experienced significant early life adversity37. Results confirm the success of the modified TSST in provoking a significant increase in cortisol from pre-stress to post-stress samples, as well as a normal relative recovery from the TSST by the time the last saliva sample was collected. This study provides a valuable tool to the field through both the contextually appropriate protocol of the TSST as well as an exploration of the factors that influenced the modifications of the original TSST.
There are several critical steps for the set up and administration of the TSST that must be attended to. First, both confederates need to wear white lab coats, sit behind a table, and have a video camera recording and pointed towards where the participant will be standing before the participant is ushered into the room. The participant stands throughout the entire TSST, while the committee sits. Second, there needs to be 1 confederate of each sex, and the confederates need to be of similar race/ethnicity to the participant, and appearing of similar age as the participant (this study used slightly older youth who looked similar in age to the participants). Third, confederates must demonstrate flat affect, with slight boredom throughout the protocol. Confederates are to look at the participant as much as possible without showing interest during the TSST. Confederate 2 writes notes, whereas Confederate 1 is responsible for administering prompts and instructions.
It should be noted that conducting the TSST in an emotionally "neutral" state takes skill and practice. Some individuals may not be appropriate for the confederate role if they are not able to maintain a neutral face. Confederates in this study were hand-selected for being able to maintain the neutral stance during the entire TSST. However, should a participant become tearful, sad, or aggressive, these personnel need to know how and when to intervene to stop the protocol. The integrity of the TSST also needs to be assessed periodically throughout the study to ensure there is no drift in the emotional demeanor or script. In this study, weekly check-ins were provided to confederates when they were able to troubleshoot any unusual occurrences with experts in TSST administration and check in with questions. TSST "refreshers" were also provided every few months to retrain confederates on the TSST. Videos were recorded during the TSST for participants whose mothers provided consent, and these videos were reviewed to ensure veracity to the TSST script. Finally, some researchers may think that participants who expressed betrayal or anger in response to the TSST will have high cortisol responses. However, this study ruled out this notion in the data, as it turned out that these youths were most likely to be non-responders (i.e., individuals whose cortisol either decreased or remained stable across the task) as assessed via their cortisol reactions. Thus, strictly adhering to a sensitive protocol did not undermine the overall reactivity rates, but rather ensured that the stressor's challenge was titrated to the appropriate level for these youth. The standard TSST protocol would thus have been inappropriate both ethically but also scientifically as attrition, nonresponse, and "giving up" was a predominant response.
After running a few participants through the original TSST, the original TSST was modified to better match the contextual factors of this population due to non-optimal responses (i.e., crying, disengaging from the task, aggressive posturing). Study personnel consulted with numerous researchers who have used the TSST with vulnerable populations (e.g., orphanages, juvenile justice settings, abused populations) but none of the modifications fit this study's needs perfectly – some veered too far from the protocol and we were concerned that these changes would not elicit a cortisol response12,27. Thus, three primary modifications were applied to the TSST in our study, and the modifications and motivations for these modifications are illuminated below.
First, it is important not to alienate participants. Administration of a stress task was important to this study, yet it was imperative that participants were not lost to attrition, as the youth had been followed longitudinally since their mothers became pregnant with them. In this study, participants were debriefed immediately after the TSST in order to ensure that the stress ceased for participants after the conclusion of the TSST. For this sample, the staff administering the debriefing needed to be someone as unfamiliar as possible but still empathic, without an emotional connection to the youth. While that may seem counterintuitive, when staff who were familiar and emotionally connected to the youth debriefed them on the TSST, the youth tended to have more proclivity towards rumination over the TSST and talking more about it, which sometimes ended with crying or feelings of resentment towards being "tricked." Unfamiliar staff administering the debriefing helped ensure that we did not sever the longitudinal connections that the cohort had made with the familiar staff by implementing the TSST. This is noted as important within the Latino community but is something that many longitudinal studies that develop a strong rapport with participants should consider. Using unfamiliar staff also reduced the likelihood that the debrief served to further stress the youth, given the more optimal behavioral responses we observed using unfamiliar staff. While debriefing before the collection of two more saliva samples may concern researchers using this modification, it should be noted that this study observed the prototypical cortisol response pattern after the conclusion of the TSST (with the highest concentration coming 15 min after the conclusion of the stressor, and recovery 30 min after the conclusion of the stressor). This modification was made to be more culturally sensitive to the youth whom may have continued to have a stress response after the TSST due to their vulnerable state.
Second, the TSST protocol needs to be flexible to the individual factors of the participant. The Mexican American youth in this study reside in low-resourced and impoverished agricultural communities in the Salinas Valley. CHAMACOS families labor under difficult conditions, specifically low-wage, intermittent seasonal employment and long working hours that circumvent opportunities for positive familial interactions during a time of rapid and salient adolescent development. Stressors associated to low SES/poverty in the cohort contribute to food insecurity, overcrowded housing, substandard living conditions, and inadequate medical services to address cognitive disabilities and mental health needs. Compounding this is that youth in the Salinas Valley are disproportionately exposed to family turmoil and youth violence, which spill into local schools and neighborhoods alike. These risk factors become increasingly accentuated as youth either learn to adapt to rapidly changing social and economic challenges or gradually become sensitized (or in some cases desensitized) to the unpredictable nature of their daily lives. One example of making the TSST more flexible for this population was to vary the difficulty of the math section. Given that this study was privy to previous cognitive testing and had knowledge of environmental pathogen exposure, which may impact IQ38, it was clear that the "one size fits all" math task typically associated with the TSST was not going to accommodate this population. Following other stressors39,40, math difficulty was therefore titrated to be challenging but not impossible for the youth.
Third, the TSST protocol needs to recognize and build upon the high sense of community and social connection within certain cultural settings. It is important to use confederates that youth participants connect with, so this study recruited confederates that were slightly older than the participants so as to appear of similar age and ethnicity and came from the same community so SET came from "their peers". Conversely, too much social connection was problematic. It is important to ensure that confederates are appropriately neutral and that confederates were unknown to the participants. This was critical for the current study because although the Salinas Valley is a relatively large region, the youth community can be very small and interconnected. Thus, it can be useful to ensure before the TSST commences that the participants and confederates do not know each other. If the participant or confederate recognized the other in this study, the TSST was run with just one confederate. The fact that this study's confederates came from the same community is important to note in this context (Salinas), which is far from a university setting and difficult when finding staff who can work an hour or two at a time. This study's field office researchers were very savvy and highly trained regarding research, which should not be taken for granted in terms of maintaining protocol.
While these results are promising for validating the use of a modified TSST with vulnerable adolescents, more research is needed to confirm the replicability of these effects across different samples. First, while this project was fortunate to be able to access such a unique and vulnerable sample of Mexican American adolescents, these results need to be replicated in other vulnerable ethnicities in order to confirm that this modified TSST is potent enough to elicit a cortisol response in other populations. Second, this sample was limited to 14-year-olds. While the narrow sampling controlled for the effect of age on TSST response in this sample, future research could attempt to replicate these effects in different adolescent and child ages, and perhaps across pubertal development. Finally, it should be noted that data was not collected from a comparison group utilizing a non-modified TSST, as it would be unethical with this sample given the high rate of poor behavioral and emotional responses we were experiencing in the beginning with a less modified version of the TSST.
There are also limitations of the TSST technique in general. As mentioned earlier, it takes significant practice for confederates to maintain neutral stance throughout the entire TSST. At least 3 people are needed to run the TSST appropriately (2 confederates and 1 experimenter), and the TSST runs better if these people are unknown to the participant. Thus, this protocol is easier to run in college campus settings where undergraduates can work in the lab 1-2 h at a time, but less easy in remote settings or in settings where confederates are being paid as a job (as they are only paid for ~1 h of work per TSST). This technique could also be a hurdle for longitudinal studies with personnel that work on the project over time – these well-known personnel should not be the ones administering the TSST. Also, there is significant overhead in terms of maintaining the integrity of the TSST over time – experts are needed to review the video tapes of the TSST, maintain weekly check ins with the confederates, and provide periodical "refresher" sessions to ensure there is no drift in the technique. Further, the TSST is difficult to do repeatedly for a given participant, as it relies on minor deception and participants may habituate to the technique. The speech and math portions are not counterbalanced, which would be more optimal for other methodologies such as autonomic nervous system functioning. There are no parts to the TSST that are non-stressful, so it requires another session (i.e., friendly TSST or a placebo TSST) or something else (i.e., a basal day) to have a non-stress comparison. Finally, a non-lab-based stressor might be more effective (i.e., karaoke, roller coasters, or haunted houses) or more ecological41.
This study provides the foundation for future research to utilize a modified TSST with vulnerable youth. Future longitudinal studies seeking to retain participants across multiple waves of data collection may also need to modify their approach utilizing some of these modifications so as to limit attrition. Further, this study shows that it is indeed possible to create a modified version of the TSST that is culturally sensitive while still titrating stress reactivity to an appropriate level to capture individual differences in cortisol responsivity.
The authors have nothing to disclose.
The authors would like to thank the parents and adolescents who participated in the CHAMACOS study. We also wish to thank the CHAMACOS staff who worked on the study, especially Katherine Kogut, M.S., for all the work she did as project manager for this study. The authors would also like to acknowledge the National Institute of Drug Abuse grant 1R01DA035300.
TSST | |||
2 white lab coats | Dickies | 83403 | For confederates |
2 clip boards | Staples | 21423 | For confederates |
2 pens | BIC | GSM609-Blk | For confederates |
Table | Ikea | B00EYU3E7I | For confederates to sit behind |
Video Camera & Tripod | Sony | K-86674-05 | |
Paper | Generic | For participant's preparation period | |
Saliva samples | |||
Latex gloves | Fisher Scientific | 19041171C | To collect saliva samples |
2 mL cryovials | Wheaton | W985872-100 | 4 per participant |
80 C freezer | So-Low | U85-13 | |
2'' straws | Genuine Joe | GJO58925 |