Stress is an unavoidable and persistent component of life and holistic approaches for its management are being considered. A standardized methodology was created to demonstrate the feasibility of a breath-based stress management protocol that can be used with commercially available portable technology.
Carter III, R., Carter, K. S., Holliday, J., Holliday, A., Harrison, C. K. A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings. J. Vis. Exp. (131), e55816, doi:10.3791/55816 (2018).